HOW TO BE HAPPYY ALL THE TIME- DEEPLY

We want to be happy but we are not happy all the time because we are affected from our environment, as a student we have stressed about study and stressed about parents expectation. If we leave these problems and except happiness, its not possible because we don't forget these memories.

The point is many of the external factor which are not in our control in today's life because of which is not possible, we always happy. These external factor which are not in your control, are they completely controlled in your future life by you? No. which you except change in your environment,  is it possible?No. Then how will you happy? externally many of the situations, which we don't  like. Which out of control, many of these  circumstances,  something happening in your environment, which not properly corrected  and almost everything happening as your choice but one thing not your choice, then happiness is disappeared.

"IF YOUR HAPPINESS LINKED TO EXTERNAL SITUATION, THAT COULD EVEN BE PLESSURE".

Which we got through senses, we understand that is happiness. If you depend on this, can you happy all the time? you can be happy for a few second.
"WE CAN'T WE HAPPY THROUGH PLESSURE "
If find plessure definitely you addicted. Any plessure like ciggrate, Alcohol, drugs, food, mobile.
We find happiness in feeling, we think our mood should be good all the time. can you hold a feeling all the time? can you maintain your feeling? No.

I'm touching this because you should understand, is feeling happiness,  is plessure happiness.  If we can't understand this then this question is waste,  how to be happy all the time? If you understand that plessure,feeling,  mood are happiness. If you hold any of your thoughts,  you listen anywhere that
"SMILE AND FEEL HAPPY"
Is smile happiness? No chance. many of the peoples have more smile but they take tablets for depression. I'm talking about which happiness that has got nothing to do with showing that you are happy.
One is "YOU ARE HAPPY AND YOU ARE SMILE"
AND ONE IS
"YOU ARE SMILE AND TRY TO HAPPY"
You got difference b/w this?
Are you smile 24/7 hours. So what is happiness,  it is not connected to plessure,  feeling,  thoughts, emotions, money.

"IS THERE ANYWAY TO BE HAPPY THAT THIS WORLD DOESN'T KNOW,  WHICH DID NOT CHANGE "

All the changing, what is not changing 'UNDERSTANDING'. is understanding change? Right understanding never change but wrong understanding is change. If understanding based on facts, it did not change. If we understand what is most important in present time. The big reason of happiness in our life that we are alive. its true or false. There is no way to change this understanding till it dies. If your happiness linked to this understanding,  this is right understanding or wrong understanding. Can you say you are not alive?
Many of the people having bigger problems than you on physical and mental level, they never think as. We never think for few seconds that what is most important for us, people says carrer.  What will you do when you don't have good health.
Carrer which is connected to job,  job which is connected to money and money connected to showing off. Is showing is happiness?
"IF YOU DON'T UNDERSTAND HOW TO BE HAPPY RIGHT NOW, SO WE CAN NEVER BE HAPPY"

          "ACCEPTANCE OF WHAT IS ,
                      IS HAPPINESS "